My areas of expertise
Nutritional counseling (anorexia, bulimia, and other eating disorders)
Eating Disorders
Eat intuitively, follow your body’s cues
Become a healthier eater
Balance your diet
Make Peace with Food
Cardiovascular health
Hypertension (high blood pressure)
High cholesterol
Heart disease prevention
Vegetarian diets
Work with adults to ensure all dietary requirements are met when cutting out significant protein sources as well as other important nutrients
Family Challenges
Be sure your picky eaters are eating enough
Better organise the kitchen
Prepare and organise food for the week for families large and small